这道汤对于月经疼蛮有效的，大家不妨试一试吧！有妈妈在身边的时候真好，每次肚子疼妈妈总为我煮这个汤。现在长大了，得自己动手了呢！This recipe is good for those who has menstrual cramp, when i stay with mummy, whenever i experienced menstrual cramp, she will cook me the soup. Now i grew up and i have to cook for myself.
材料 Ingredients：
鸡胸/鸡腿 一个 One Chicken breats/ drumsticks香茅 两根 2 stalks of Lemon Grass
红葱头 100克 100g of shallots
胡椒粒 一茶匙 1 tablespoon of white pepper
水两公升 2 litter of water
盐少许 a pinch of salt
做法 Method:
1.鸡胸肉/鸡腿肉去皮，切成小块。Removed the skin of the chicken breasts, cut into pieces
2.红葱头去皮，切成粒状Removed the skin of the shallots and cut into dice
3.把两公升的水煮滚，放进香茅，红葱头和胡椒粒，最后放进鸡肉。Boiled the water, add in LemonGrass Shallots and white pepper, finally add in chicken.
4.慢火煮上一小时，加盐即可boiled for one hour, add in salt to taste
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