青红萝炖牛肉Carrot and Raddish Beef soup

Ingredients 材料：

牛肉半公斤 Beef 1/2 KG
青萝卜一个 Radish 1
红萝卜两个 Carrots 2
红枣100克 Red dates 100Gram
枸子50克 Goji Berry 50Gram
食盐少许 Salt
芫茜菜一棵 Parsley 1 stalk

Methods 做法：
1 把牛肉切方块 Cut the beef into cube
2 把青红萝卜斜切 Cut the carrots and Radish
注：炖汤不同煮汤.炖的汤比较能保持原汁原味。现用小锅煮沸适用份量的水。煮沸了水，水的份量能盖过材料即可。先把红枣方如沸水中，10分钟后再把牛肉和青红萝卜放入，依照个人口味加入食盐，
再用一个较大的锅(能容下小锅就能)。放进少许水，再放进一块布，把小锅放进然后再隔着大锅煮。要注意，不要让大锅的水煮干了，记得要一直加水。汤水是不会干的，就是这样才会保持汤的原汁原味.Attention： Braised soup and boiled soup is different, the soup which is braised taste better. So, use a smaller pot, boil the water(as long as the water able to cover the ingredients will do.) Put in red dates, after 10 minutes, add in radish, carrots and beef cube, add in salt. cook it until boiled. Use a bigger pot ( as long as it able to fit in the small pot), add in water, put a cloth under the pot, put in the small pot, covered and boil for 3 hours
3.炖汤需要比较长的时间，大概两三个小时，牛肉和萝卜都变软了即可。食用前洒上元西更加有口感。After 3 hours, sprinkle with parsley.